Life Health Vitality Agility

Transform What It Feels Like
To Live In Your Body

Customized Program

Every program is completely customized to start where you are and to move you in the direction of where you want to be whether it is more agility, more strength, or a more pain-free body.

Your body in sync

The body is designed to work as one harmonious system, to follow arching and spiraling paths of motion and to transition from one movement to the next smoothly and efficiently.

Functional Strength

Opening energy pathways and stimulating the nervous system while increasing range of motion and creating functional strength prepares for even more complex movements.

Skill without

The GYROTONIC EXPANSION SYSTEM® is a totally new exercise system, using GYROKINESIS® exercises as the basis to exercise the musculature while mobilizing and articulating the joints. The uniqueness of the GYROTONIC® method is that it simultaneously stretches and strengthens your body with minimal effort, while increasing your range of motion and developing coordination.

I specialize in

What My Clients Say

How The Gyrotonic Expansion System has changed lives

“I want music and poetry in my body. I want to be skillful without struggle.”
– Juliu Horvath

What can Your body do?

Unlike most conventional exercise equipment where linear or isolated movements are performed, the Gyrotonic Expansion System emphasizes multiple joint articulations without compression. Currently, the Gyrotonic Expansion System is used worldwide by dancers, athletes, and in rehabilitation facilities, as well as by people from all walks of life, age and health condition.